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Breathe Protocol

Breathe Protocol

€49,99 EUR
€49,99 EUR
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Breathe clearer. Feel fresher.

A structured 3-oil ritual designed to support clearer breathing, a fresher space, and stronger daily comfort during cold, flu, or allergy seasons.

RESEARCH-INFORMED 3-STEP PROTOCOL
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  • Breath Support
    Breath Support

    Open airways and feel fresher throughout the day.

  • Clean Air Ritual
    Clean Air Ritual

    A simple structured routine for fresher, cleaner-feeling space.

  • Immune Season Support
    Immune Season Support

    Designed for periods when you want extra aromatic respiratory support.

  • 100% Pure Oil
    100% Pure Oil

    No fillers. No synthetics. Just high-grade plant extract.

✓ Backed by published studies on PubMed

Human studies • PubMed • clinical trials

Why this freshness ritual is structured this way

Each oil has a different aromatic role. The sequence moves from crisp and herbal to cool and clear, creating a repeatable daytime ritual instead of one undirected scent.

  • Eucalyptus begins with a fresh, open-feeling aromatic note
  • Tea tree adds a clean herbal layer to the room
  • Peppermint finishes the ritual with a cooler, clearer-feeling cue

🌬️Eucalyptus

Supports a clearer, more open breathing experience
Clinical trials reveal enhanced oxygen intake and nasal airflow.


[Source: Respiratory Medicine Case Reports, 2020]

🌿Tea Tree

Known for its antiviral, antibacterial, and decongestant effects — ideal for airborne threats.
Studies show improved respiratory comfort within 48 hours.

[Source: Journal of Asthma & Allergy, 2020]

🍃Peppermint

Known for its energizing properties, peppermint oil boosts mental clarity and reaction speed.
One study showed better task performance and reduced fatigue in peppermint-scented rooms.


[Source: International Journal of Neuroscience, 2003]
Explore All Scents →
NEED THE DIFFUSER TOO?

Make it the complete ritual.

The bundle combines this 3-oil protocol with the Dremis Aromatherapy Diffuser — the method and delivery system in one order.

View protocol + diffuser →
What the science actually says

Numbers behind this protocol

95%+
Antiviral efficiency of tea tree & eucalyptus aerosols — vapor-phase lab study, not a clinical treatment claim
J Aerosol Sci, 2013
1,8-CN
Eucalyptus active compound linked to subjective nasal openness and fresher-feeling room in inhalation research
Respiratory research, 1994–2024
↑ Clarity
Peppermint aroma increased alertness and mental clarity in 144-person controlled study — placed last for clearer headspace finish
Int J Neurosci, 2008 · n=144
What is inside

Three oils. One physiological arc.

Each oil is placed at a specific moment in the protocol for a reason. The order follows the physiology.

01
Eucalyptus
Step 1 — Clear air
1,8-cineole is consistently linked to subjective nasal openness and a fresher-feeling room. Tea tree and eucalyptus aerosols showed 95%+ antiviral efficiency in lab vapor-phase study (in-vitro).
1,8-cineole → nasal openness · lab-verified
J Aerosol Sci, 2013 / Respiratory research
02
Tea Tree
Step 2 — Purify
One of the most studied antimicrobial essential oils. Vapor-phase aerosols showed strong antiviral and antibacterial activity in controlled conditions. In-vitro finding — this is a freshness ritual, not a medical treatment.
95%+ vapor-phase antiviral efficiency · in-vitro
Aerosol Sci Technol, 2012
03
Peppermint
Step 3 — Refresh
Placed last to add a cooling, lighter, clearer headspace feeling. Peppermint aroma was associated with increased alertness and improved memory in a 144-person controlled study.
↑ Alertness + mental clarity · n=144
Int J Neurosci, 2008
Freshness ritual sequence

Your Breathe Protocol

A structured freshness protocol designed to support a cleaner-feeling space, easier breathing sensation, and clearer headspace during the day.

0
Step 0 · Before the ritual

Prepare the Space

Before starting
Open the room for 5 minutes if the air feels stale, then close the window if needed. Use this protocol in the morning or daytime only. Do not run the diffuser continuously for hours.
1
Step 1 · Eucalyptus

Clear Air

10–15 minutes
2–3 drops / 100 ml · 10–15 min
Diffuse eucalyptus first to create a fresher, more open-feeling room. Its active compound 1,8-cineole supports the sensation of easier breathing and a more breathable space — the foundation the rest of the protocol builds on.
2
Step 2 · Tea Tree

Purify

10–15 minutes
2–3 drops / 100 ml · 10–15 min
Diffuse tea tree to deepen the cleansing feeling eucalyptus started. Well-documented antimicrobial properties in laboratory settings. Note: this is a freshness and breathing-support ritual, not a medical treatment or substitute for ventilation.
3
Step 3 · Peppermint

Refresh

10 minutes
2–3 drops / 100 ml · 10 min
Diffuse peppermint last to add a cooling, lighter, clearer headspace feeling. Shifts the room from clean to clear — adding mental freshness on top of the physical one.
For best results, treat this as a repeated morning ritual rather than background fragrance. Do not use as a substitute for ventilation, hydration, or medical care.
HOW TO MAKE THE RITUAL WORK BETTER

Best Results Rules

These rules help the ritual feel cleaner and more effective while improving the overall aromatic experience.

Cleaner rituals create cleaner spaces.
The protocol performs best when used intentionally and consistently. Follow the sequence and avoid overwhelming the room with excessive fragrance.
“For best consistency, treat the protocol as a repeated morning ritual — not just background fragrance.”
01
Use in the morning or during cleaning
This protocol is designed for daytime use — first thing in the morning, during cleaning, or when a room feels stale.
02
Ventilate first
Open the room for 5 minutes before you begin. Diffusing into stale, unventilated air reduces the effect.
03
Avoid heavy dosing
2–3 drops per 100 ml is the recommended range. At high concentrations, peppermint and eucalyptus can cause headache or irritation.
04
This is a support ritual, not a treatment
Not a substitute for ventilation, hydration, or medical care. Tea tree and eucalyptus have in-vitro evidence — not confirmed in home diffusion trials.
DREMIS COMMUNITY

Customer Reviews

Real experiences from the Dremis community.

🌿 The Conscious Breathe Refill

Most brands ship monthly — 3 deliveries, 3 boxes, 3× the emissions. We send your full 3-month supply in one shipment — and you save €15 with the 3-month subscription.

1
Choose 3 months
Save €15 when you choose the 3-month subscription.
2
One delivery, less waste
Single shipment, minimal packaging.
3
Keep the air fresh
Never run out during cold or allergy season.
Start the Conscious Refill

About the Product

Breathe Protocol Set is a 3-oil aromatic system designed to support fresher breathing, cleaner-feeling space, and a more structured air-care ritual. It combines eucalyptus, tea tree, and peppermint into a simple, repeatable protocol.

How To Use

Fill your diffuser with water according to the device instructions. Use the oils in the suggested sequence and timing for a cleaner, fresher breathing experience. Use in a well-managed room environment and avoid over-diffusing.

Good To Know

For aromatic use only. Do not ingest. Keep away from children and pets. Avoid direct skin application unless properly diluted and suitable for that oil. Not a medical treatment.

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