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Stress Reset Set

Stress Reset Set

€39,99 EUR
€39,99 EUR
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Reset your state. Restore your balance.

A structured 3-oil calming ritual designed to help you shift out of a stressed state and return to emotional balance — naturally.

CLINICALLY SUPPORTED CALM & EMOTIONAL RESET PROTOCOL
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  • Stress Release
    Stress Release

    Shift out of high-stress states and mental overload.

  • Nervous System Calm
    Nervous System Calm

    Help your body transition into a more relaxed mode.

  • Emotional Balance
    Emotional Balance

    Support a calmer, more stable internal state.

  • 100% Pure Oil
    100% Pure Oil

    No fillers. No synthetics. Just high-grade plant extract.

✅ Backed by published studies on PubMed

Clinically Supported Stress & Emotional Regulation

This protocol combines three essential oils selected for complementary calming roles: releasing tension, calming the nervous system, and stabilizing mood. Instead of relying on one scent, the system is designed as a guided transition from stress to balance.

  • Bergamot supports short-term stress reduction and emotional shift
  • Lavender is widely studied for calming and relaxation effects
  • Sweet orange helps improve mood and reduce anxiety

🌱Bergamot

Supports stress reduction and tension relief
Bergamot inhalation research suggests bergamot may support reduction of cortisol levels with short-term calming and emotional relaxation.


[Source: Complementary Therapies in Medicine, 2015]

🍊Sweet Orange

Sweet Orange Helps maintain a positive, balanced mental state
Research shows inhalation lowers anxiety and boosts mental vitality.


[Source: Advanced Biomedical Research, 2013]

🌸Lavender

Reduces anxiety, promotes relaxation and improves sleep quality
Clinical studies report up to 71% improvement in sleep quality within one week.

[Source: Complementary Therapies in Clinical Practice, 2020]
Explore All Scents →

Your Stress Reset Protocol

A structured four-step ritual designed to help you move from stress to emotional balance.
Pause the Stress Input
Step 0

Pause the Stress Input

Before starting the ritual
Step away from notifications, sit down, and reduce stimulation. Lower noise if possible and avoid combining this step with scrolling, emails, or intense input.
Release Tension
Step 1

Release Tension

15–20 minutes
Diffuse bergamot (3–4 drops per 100 ml water). This helps shift your body out of a stress-heavy state and initiate relaxation.
Calm the System
Step 2

Calm the System

20 minutes
Diffuse lavender (3–5 drops per 100 ml water). This supports deeper relaxation and reduces mental agitation.
Stabilize Mood
Step 3

Stabilize Mood

15 minutes
Diffuse sweet orange (3–4 drops per 100 ml water) to bring the system into a lighter, emotionally balanced state.
How to make the ritual work better

Best Results Rules

These rules help the protocol work more effectively by supporting consistency and reducing overstimulation.
Use after stressful moments
Rule 1

Use after stressful moments

After work, emotional overload, or when feeling overwhelmed.
Do not expect instant transformation
Rule 2

Do not expect instant transformation

The effect builds with repeated use and reduced stimulation.
Reduce external input
Rule 3

Reduce external input

Avoid combining the ritual with screens, work, or intense content.
Use consistently
Rule 4

Use consistently

The protocol works best when used regularly during high-stress periods.
For best consistency, follow the same sequence each evening and avoid turning the ritual into background fragrance.

About the Product

Stress Reset is a structured 3-step calming protocol designed to help you shift out of a stress-heavy state and return to emotional balance.

Instead of using oils randomly, this system guides you through a specific sequence: bergamot to release tension, lavender to calm the system, and orange to stabilize mood and restore a lighter mental state.

How To Use

Fill your diffuser to the maximum water line of your device.

Use this dosing guide:

  • 100 ml water = 3–5 drops
  • 200 ml water = 6–10 drops
  • 300 ml water = 9–15 drops

Your Stress Reset Protocol

Step 0 — Pause the Stress Input

Before you begin:

  • Step away from notifications
  • Sit down or slow your pace
  • Lower noise if possible
  • Do not combine this step with work, scrolling, or stimulation

Step 1 — Release Tension

Bergamot
Dose: 3–4 drops per 100 ml water
Diffuse for 15–20 minutes

Why this step matters:
Helps you transition out of a stress-heavy state and begin downregulation.
Bergamot inhalation has shown short-term calming effects in human research.

Step 2 — Calm the System

Lavender
Dose: 3–5 drops per 100 ml water
Diffuse for 20 minutes

Why this step matters:
Supports relaxation and reduces mental agitation after stress exposure.
Lavender has consistent evidence linked to relaxation and nervous system calming.

Step 3 — Stabilize Mood

Orange
Dose: 3–4 drops per 100 ml water
Diffuse for 15 minutes

Why this step matters:
Helps shift emotional state toward a lighter, more balanced baseline.
Often used to reduce mental fatigue and support mood stabilization.

Good To Know

This protocol works best when paired with reduced stimulation and intentional pauses.

For best results:

  • Avoid returning to stressful input immediately after finishing
  • Do not multitask during the session
  • Use consistently after stress-heavy moments

Consistency matters more than intensity.

Best Results Rules

  • Use after work, after emotionally intense situations, or when feeling overstimulated
  • Do not expect full reset from a single session
  • This protocol works through repetition and behavioral association

Expected Results

  • calmer mood
  • reduced mental tension
  • better emotional balance

💛 The Conscious Reset Refill

Most brands ship monthly — 3 deliveries, 3 boxes, 3× the emissions. We send your full 3-month supply in one shipment. One month is on us.

Step 1: Choose 3 months

Pay for 2 upfront. Third month free.

Step 2: One delivery, less waste

Single shipment, minimal packaging.

Step 3: Stay ahead of stress

Your reset ritual stays ready whenever you need it.

Start the Conscious Refill

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