Stress Reset Protocol Bundle

€71,98 EUR

Sale Sold out

In stock

Taxes included. Shipping calculated at checkout.

Turn down the noise. Reset your evening.

Built around three oils chosen to create a simple, repeatable ritual for winding down and resetting after a stressful day.

RESEARCH-INFORMED 3-STEP PROTOCOL

Quantity

Free shipping in Germany

Save a friend €7. Get €7 back. Win-win. View full details

FROM PRODUCT TO RITUAL

What you buy is only the beginning.

The bundle connects the diffuser with a defined oil sequence, dose and timing. That is what turns separate products into a repeatable system.

ALREADY OWN A DIFFUSER?

Then you only need the protocol.

Get the same three oils plus the science-backed use guide without buying a second diffuser.

View protocol only →

DIFFUSER + STRESS RESET PROTOCOL

Not just scent. A complete reset ritual.

The diffuser is the tool. The Stress Reset Protocol supplies three named oils, their order, dose and timing. Together, random diffusion becomes a repeatable routine.

01THE TOOLDremis diffuser

02THE METHOD3-oil protocol

03THE ROUTINEDose + timing

IN THE BUNDLE

Two parts. One method.

THE TOOL

Aromatherapy Diffuser

The repeatable way to bring water, drops and defined session time together.

THE METHOD

Three oils. Three roles. One reset.

The sequence moves from a clear start cue, through a calmer middle, to a lighter finish.

THE COMPLETE SYSTEM

Why the two parts make more sense together.

A diffuser without guidance leaves scent, dose and timing to guesswork. A protocol without a diffuser lacks a consistent delivery method. The bundle joins the hardware to the method.

RANDOM DIFFUSION

MORE GUESSWORK

Pick a scent
Guess the dose
Guess the timing
Start over next time

Four decisions without a fixed guide

DREMIS BUNDLE

DEFINED PATH

Named oils
Defined roles
Dose + timing
Repeatable routine

One guided, repeatable sequence

HUMAN STUDIES · INGREDIENTS See ingredient evidence

THE METHOD

Three oils. Three roles. One reset.

The sequence moves from a clear start cue, through a calmer middle, to a lighter finish.

Bergamot

Step 1 — Release tension

The nervous system cannot relax on command — it needs a physiological signal first. Bergamot inhalation has shown short-term calming effects and measurable stress-related physiological changes in human research. Placed first to begin the downshift before deeper relaxation can occur.

↓ Cortisol · ↑ parasympathetic activity

Phytother Res, 2015

Lavender

Step 2 — Calm the system

A 2023 systematic review of lavender inhalation for anxiety included 11 clinical trials with 972 participants; 10 of 11 reported significantly lower anxiety. Placed second to deepen the calmer middle of the sequence.

11 studies · 972 participants

Healthcare, 2023

Sweet Orange

Step 3 — Stabilise mood

Orange does not sedate — it lifts. After tension has been released and the nervous system has calmed, sweet orange provides the final restorative stage. In a dental-anxiety RCT, sweet orange inhalation reduced cortisol and pulse rate.

↓ Cortisol + pulse · dental anxiety RCT

Adv Biomed Res, 2013

WHAT THE SCIENCE ACTUALLY SAYS

Numbers behind this protocol

↓ Cortisol Cortisol is a hormone involved in the body’s stress response. In the cited human study, bergamot inhalation reduced cortisol and increased parasympathetic activity — activity linked with the body’s calmer “rest-and-digest” state. Phytother Res, 2015

11studies A systematic review of lavender inhalation for anxiety included 11 clinical trials with 972 participants; 10 of 11 reported significantly lower anxiety. Study settings and quality varied. Healthcare, 2023 · 972 participants

30children In a 30-child crossover study, the same dental treatment was performed once with orange aroma and once without. Pulse rate and salivary cortisol were lower under the orange-aroma condition. Adv Biomed Res, 2013 · crossover

The figures refer to individual ingredients under specific study conditions. Population, dose and delivery can differ from Dremis use. The bundle does not diagnose or treat disease and does not guarantee a personal outcome.

Human studies • PubMed • clinical trials

Reset ritual sequence

Your Stress Reset Protocol

A structured four-step calming routine designed to help you move from stress-heavy input back toward emotional balance.

Step 0 · Before the ritual

Pause the Stress Input

Before starting the ritual

Step away from notifications. Sit down or slow your pace. Lower noise if possible. Do not combine this step with doomscrolling, work emails, or intense stimulation. This step costs nothing and makes every step after it more effective.

Step 1 · Bergamot

Release Tension

15–20 minutes

3–4 drops / 100 ml · 15–20 min

Diffuse bergamot to begin the reset. Helps shift the body out of a stress-heavy state. The nervous system needs a physiological signal to begin downregulating — bergamot provides it.

Step 2 · Lavender

Calm the System

20 minutes

3–5 drops / 100 ml · 20 min

Diffuse lavender to support relaxation and lower mental agitation. Goes second because it deepens what bergamot started — not a substitute for the first step.

Step 3 · Sweet Orange

Stabilise Mood

15 minutes

3–4 drops / 100 ml · 15 min

Diffuse orange to return to a lighter, more emotionally balanced state. Orange does not sedate — it lifts. After tension has been released, it restores a functional baseline.

THE METHOD

Four steps. No guesswork.

Every step mirrors the real device: remove the cover, fill to the line, dose through the reducer, then close and run for the time in your protocol.

Cover off while filling. Light on only after the diffuser is closed and ready to run.

01
Lift off the glass cover
Remove the complete smoked-glass cover to expose the open water reservoir.
02
Fill to the MAX line
Add clean water to the marked level. Do not fill the central mist outlet.
03
Dose as your protocol says
Unscrew the cap, invert the bottle and tap gently. The reducer dispenses drops—there is no pipette.
04
Close, press, follow the time
Replace the glass cover, press the button and run the diffuser for the time defined by your protocol.

Open first. Then add water and oil.

Remove the smoked-glass cover before filling. Add water to the marked reservoir, keep liquid out of the central mist outlet, then replace the cover before switching the diffuser on.

Switching oils? Start with fresh water.

Do not add the next protocol oil to the water from the previous step. Switch the diffuser off and unplug it, carefully empty any remaining water, then give the reservoir a quick rinse with clean water or wipe it with a soft cloth. Refill with fresh water and add only the next oil at the stated dose. Keep water out of the central mist outlet and electrical parts.

For best consistency, use the same sequence after stressful moments so the ritual becomes a familiar reset cue.

HOW TO MAKE THE RITUAL WORK BETTER

Best Results Rules

These rules help the protocol feel calmer, cleaner, and more effective when stress levels are high.

Calm grows through repetition.

The goal is not instant transformation. Repeated use during stressful periods helps create a familiar moment of recovery and separation from daily pressure.

“For best consistency, use the same sequence during stressful periods so the ritual becomes a familiar reset cue.”

Use after stressful moments

Best after work, emotional overload, or whenever the nervous system feels overstimulated.

Create a clear reset window

Give yourself 10–20 minutes without multitasking so the ritual feels like a real pause.

Reduce external input

Avoid combining the ritual with screens, work messages, or intense content. The oils respond better in a quieter environment.

Use consistently during high-stress periods

The protocol works best when repeated regularly — not only when stress is already overwhelming.

THE DIFFUSER

A quiet tool for a defined method.

Smoked glass, compact dimensions, ultrasonic mist and automatic shut-off. The diffuser is deliberately the tool — not the claim.

Measured dose

A visible water line plus protocol-led dosing instead of arbitrary drops.

Defined time

Sessions follow the protocol instead of continuous operation.

Automatic shut-off

Stops automatically when the water is depleted.

GOOD TO KNOW

Clear answers before the first use.

Are the three oils and the diffuser actually included?+

Yes — this bundle combines the Dremis Aromatherapy Diffuser with the Stress Reset Protocol. Check the bundle components shown in the product box above for the current configuration.

Do I mix all three oils at once?+

No. The protocol is designed as a sequence. Follow the dose and timing shown for each step.

How do I add oil without a pipette?+

Lift off the glass cover, add water, invert the bottle and tap gently. The internal reducer dispenses drops. Do not pour oil into the central mist outlet.

Can I use another protocol with the same diffuser later?+

Yes. The diffuser stays the same; you can later use another Dremis protocol and follow its own order, dose and timing.

DREMIS COMMUNITY

Customer Reviews

Real experiences from the Dremis community.

READY FOR THE COMPLETE RITUAL?

The diffuser and the method in one order.

Verified research on scent effects

Filter by outcome, combine filters, or search by scent, effect, and source.

Scent	Primary benefit	Key effect (concise)	Source / Year	Link

Note: Findings apply only to the studied method, dose, and population. Many studies are small or short-term; laboratory findings do not translate directly to home diffusion. Use essential oils safely and as directed.

Item added to your cart

Stress Reset Protocol Bundle

Stress Reset Protocol Bundle