Win a 3‑month Dremis ritual: one Dremis Diffuser plus three Protocols of your choice. Every valid participant also receives a limited-time participant benefit.
No purchase necessary. Open to residents of Germany aged 18 or over.
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More choice is not automatically better
Four clear 3-oil systems — each with its own sequence, dosage and use.
🌙
Wind down, relax deeply & prepare for better sleep.
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🌿
Freshen your space & support a clearer breathing feeling.
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💖
Reset your mood, soften tension & restore emotional balance.
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💡
Focus, mental clarity & clean daytime energy.
View bundleThe uncomfortable part
It is only the tool. The protocol is the combination of named oils, defined sequence, dosage, timing and repetition.
Human studies behind the selection
Individual oils are selected with published human research in mind. We show what those studies actually measured — and just as clearly what they do not prove about the finished Dremis protocol.
From paper to selection
Published human studies guide selection: lavender for sleep quality, peppermint for memory and alertness, bergamot for stress-response markers.
Peppermint was found to enhance memory.Moss et al., 2008 ↗ See the full research
79 people with self-reported sleep issues: lavender plus sleep hygiene improved subjective sleep quality more than sleep hygiene alone. Measured sleep duration was not longer — the signal was about perceived sleep quality.
Randomized trial ↗144 healthy volunteers: the peppermint condition showed better memory performance and higher self-reported alertness than comparison conditions. That is a signal for attention and cognition — not a guaranteed effect for every user.
Randomized trial ↗41 healthy women: after 15 minutes of bergamot vapor, salivary cortisol was lower than after rest alone. Cortisol is a hormone involved in the stress response; some fatigue and negative-mood scores also improved. The finding applies to these study conditions.
Crossover study ↗The studies tested individual oils with their own doses and delivery methods. Dremis uses this evidence for selection; the finished protocol itself is not clinically proven by these studies and no personal result is guaranteed.
See the full research